We know lack of sleep occurs in young children, teens, and adults. This article focuses on children and teens. Research is showing that lack

Exploring behaviors is more helpful than assigning labels that often are presumptive, limiting and misleading.

We need to stop saying how smart they are, how talented they are, or even how lazy they are. Dweck’s research has shown that praising...

Why are Millennials committing more suicide, have lower self-esteem, are less resilient, and exhibit poorer face-to-face communication...

” I would not play so many video games if I had kids to play with.” A twelve-year-old student These are the words I heard as two students...

Do our thoughts make us react in a complaining, victimized, despondent or static way? Do they interpret normal sadness, even...